• Hypnotherapy
• Weight Management
• Stress Management
• Quitting Smoking

Fears and Phobias

Phobias are, in fact a fear of being afraid, and demonstrate the brain's ability to instantly learn a potentially very effective survival mechanism.  However, if, for example, you live in a country where fear of snakes or spiders is unnecessary due to their harmless nature, then what you are actually left with is not a healthy fear but a nuisance phobia. 

Fears and Phobias are common - over 10% of people experience a simple phobia at some time.  From lifts, spiders and birds, to heights, dentists and open spaces, there is nothing we can't develop anxiety or phobias about.  Happily, hypnosis can provide an extremely effective solution for these problems, providing the opposite of anxiety - deep relaxation - while teaching the mind a different way of responding to the feared object or situation.

As anybody suffering from a phobia will tell you, they can be incredibly debilitating, preventing you from taking part in many activities.  However, you do not have to put up with the suffering any longer.  Utilising an extremely effective combination of hypnosis and NLP (Neuro Linguistic Programming), you can regain control and put your fears behind you.

I regularly help clients successfully overcome debilitating fears and phobias, including those of:

• flying
• driving a car
• being a passenger in a car
• spiders
• reptiles (lizards, snakes and frogs/toads)
• birds and/or feathers
• string
• knives
• blood
• hospitals
• dentists
• dogs
• enclosed spaces
• open spaces
• height
• crowds
• exams
• needles
• the dark
• vomiting
• crossing bridge
• roller coasters
• lifts and escalators 

Fears and phobias respond extremely rapidly to the powerful combination of Hypnotherapy and NLP I use, often being resolved in just one session. 

Why remain as you are, living in fear and trepidation, when the solution is safe, rapid - and life changing?